Chatelaine sex

Stephen Holzapfel, medical director of the Sexual Medicine Counselling Unit at Sunnybrook and Women’s College Health Sciences Centre in Toronto.

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“If he’s not getting an erection, talk about what’s going on so you can be reassured it has nothing to do with you,” says Marsman.

And while it is a delicate subject, it’s worth urging your partner to talk with a physician right away.

Try to enjoy those occasions and, once in a while, use them as opportunities to initiate a lovemaking session.

Check out Rekindle your relationship for more pointers.

Self-pleasuring helps keep the pubococcygeal muscles – which form the floor of your pelvis – in shape, improving sexual sensations, says Mezes.

So the next time the mood strikes, don’t be shy – act on it, says sex columnist Josey Vogels, author of Bedside Manners: Sex Etiquette Made Easy (Harper Collins Canada).

) – or just want to add a little passion to an already good love life – we’ve got expert tips that are sure to take your sex life from so-so to toe-curling good.

If you don’t use it, you may risk losing it, says Clare Mezes, a registered couples and sex therapist in Toronto.

Because a woman’s libido is affected by how close she feels to her partner, fostering an emotional connection with your mate is especially important for a good sex life, says Vancouver clinical sexologist David Mc Kenzie.

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